City of Kannapolis issued the following announcement on Feb. 17.
Kannapolis Parks & Recreation is offering a Couch to 5K program, an 8-week training for those who would like to transform their lifestyle and complete a 5K!
A certified running coach will teach participants about nutrition, proper running form and choosing good running shoes.
Training will begin Tuesday, March 15 at Safrit Park. Cost is $25.00 per person. Register at http://apm.activecommunities.com/kan.../Activity_Search/4176
See you at the finish line!
Original source can be found here.
Source: City of Kannapolis
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